Join Vibes for a 30 days Yoga Challenge :)
WHAT? Surya Namaskar/Sun Salutation Surya Namaskar is the perfect morning practice to awaken our body, focus our mind, and connect to a sense...
WHAT? Surya Namaskar/Sun Salutation Surya Namaskar is the perfect morning practice to awaken our body, focus our mind, and connect to a sense...
January is always the month of challenges as we try to forget the previous year and promise ourselves the following one will...
USE THE LETTERS IN YOUR FIRST NAME TO CHART YOUR DAILY WORKOUT PLAN ! EDITOR’S HINT : FOR BEACH BODY INCLUDE THE LETTERS IN YOUR SURNAME AS WELL 😉...
Join Vibes in November and December for a 2 months running challenge. We are going to run a distance of 100 km until the...
In September we don’t anything else just a jump rope and a couple of minutes per day. (www.thelovevitamin.com)
You have already booked your summer holiday at some beautiful sea resort but you are still frightened to look at yourself in...