Category: Health

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Pomegranate – the Symbol of Fertility

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Pomegranate Fun Facts Download this article in PDF for free here: VIBES NOVEMBER 2017 – pomegranate 1. Jewish tradition teaches that the pomegranate...

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Hello Melon!

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Watermelon is our childhood. Watermelon is love. Watermelon is gratitude. Watermelon is a big hug. Watermelon is a good laugh. Watermelon is...

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Coconut Oil Beauty Hacks

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Apparently coconut oil is among the healthiest foods in the planet. The medium chain fatty acids in coconut oil have anti-bacterial, anti-viral...

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7 Refreshing and Super Healthy Green Smoothies

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We loooove green smoothies! They are not only loaded with fiber which are essential for your digestive system, vitamins, minerals and antioxidants but...

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The Citrus Fruits

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Citrus fruits are most commonly known for their innumerable health benefits, They have the advantage of containing several different antioxidants that may help prevent a...

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Nomen est Omen : Challenge ahead!

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USE THE LETTERS IN YOUR FIRST NAME TO CHART YOUR DAILY WORKOUT PLAN ! EDITOR’S HINT : FOR BEACH BODY  INCLUDE THE LETTERS IN YOUR SURNAME AS WELL 😉...

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