Category: Health

Coconut Oil Beauty Hacks

Apparently coconut oil is among the healthiest foods in the planet. The medium chain fatty acids in coconut oil have anti-bacterial, anti-viral...

The Citrus Fruits

Citrus fruits are most commonly known for their innumerable health benefits. They have the advantage of containing several different antioxidants that may help prevent...

pomegranate seeds

Pomegranate – the Symbol of Fertility

Pomegranate Fun Facts Download this article in PDF for free here: VIBES NOVEMBER 2017 – pomegranate 1. Jewish tradition teaches that the pomegranate...

Hello Melon!

Watermelon is our childhood. Watermelon is love. Watermelon is gratitude. Watermelon is a big hug. Watermelon is a good laugh. Watermelon is...

Nomen est Omen : Challenge ahead!

USE THE LETTERS IN YOUR FIRST NAME TO CHART YOUR DAILY WORKOUT PLAN ! EDITOR’S HINT : FOR BEACH BODY  INCLUDE THE LETTERS IN YOUR SURNAME AS WELL 😉...

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